Your own Journey
Transformation On Your Own Time
You need to do the inner work. But you don't have time for scheduled calls that get knocked off your calendar.
These luxury hardcover journals guide you through the same 4-phase framework used in our cohort program—but at your own pace, in your own space, on your own time.
Think of it as having a facilitator on the page.
Why Self-Guided Works
As a mother who relocated, your appointments get bumped first. Your needs come last. Finding 90 minutes for a live call feels impossible.
But you can find 20 minutes with your morning coffee. Or during nap time. Or after the kids go to bed.
These journals meet you where you are—private, flexible, and ready when you are.
Two Volumes, One Complete Journey
Volume 1: The Inner Work (Weeks 1-4)
Honor • Feel • Let Go • Discover
• Week 1: Honoring Your Story – Map your relocation journey and see your patterns clearly
• Week 2: The Emotional Journey – Process grief, anger, and resentment without judgment
• Week 3: Letting Go – Release old identities and the 'good girl' pattern
• Week 4: Who Are You Now? – Rediscover your values and set your intention
Volume 2: The 66-Day Challenge (Weeks 5-12)
Rebuild With Confidence
• Week 5: Launch the Challenge – Meet the neuroscience, choose ONE tiny daily action
• Weeks 6-8: Building Practice – The 5-Second Rule, identity-based habits, momentum
• Weeks 9-12: Solo Practice – Continue your 66-day challenge with weekly reflection
By the end, you'll have rewired your brain through 66 days of consistent action.
The Science Behind the Transformation
These journals integrate research-backed methods from leading experts:
• Dr. Tara Swart – 66 days to rewire your brain through neuroplasticity
• James Clear – The compound effect of 1% daily improvement
• Mel Robbins – The 5-Second Rule for taking action
• Brené Brown – Vulnerability, courage, and wholehearted living
• Eckhart Tolle – Present-moment awareness and letting go
Product Details
• Luxury hardcover with linen cover and gold foil
• 6" x 9" size—portable but spacious for writing
• Guided exercises, reflection prompts, and daily tracking
• Designed to be used at your own pace
These Journals Are For You If...
• You want transformation but need flexibility
• You prefer private, self-paced work over group settings
• Your schedule doesn't allow for live calls
• You're ready to do the work—you just need the framework
• You want a beautiful, tactile experience (not another online course)
How To Use
Find a quiet moment—morning coffee, evening wind-down, whenever you can claim 20-30 minutes for yourself.
Move through one week at a time. Some weeks will take longer than seven days. Go at your own pace.
Write honestly. No one will read this but you. The messy truth is where transformation lives.
You already have the answers inside you. These journals just help you find them.